Weigh In record (no journal entry) for 10 January 2023
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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430 kcal
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Fat: 12.08g | Prot: 11.26g | Carbs: 40.53g.
Breakfast: Cimory Fresh Milk Almond, Okonomiyaki. more...
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Losing 0.7 kg a Week
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fikasyahra's Weight History
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