Weigh In record (no journal entry) for 09 January 2023
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88.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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60 kcal
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Fat: 0.22g | Prot: 0.74g | Carbs: 15.35g.
Snacks/Other: Banana Nanica. more...
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Gaining 0.6 kg a Week
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