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Makokin
Journal
09 Jan 23
Makokin's Journal, 09 Jan 23
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Weigh In record (no journal entry) for 09 January 2023
73.3 kg
Lost so far:
6.7 kg
.
Still to go:
16.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2023:
1691 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 0.4 kg a Week
1 Supporter
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Makokin's Weight History
View Complete History