Weigh In record (no journal entry) for 30 November 2014
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51.9 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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474 kcal
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Fat: 1.47g | Prot: 3.53g | Carbs: 125.39g.
Breakfast: Gala Apples. Lunch: Pears. Dinner: Banana. Snacks/Other: Gala Apples. more...
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Losing 2.5 kg a Week
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