Weigh In record (no journal entry) for 09 January 2023
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71 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1802 kcal
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Fat: 86.12g | Prot: 66.85g | Carbs: 187.52g.
Breakfast: Thé Vert, Paysange L'ortolan Léger, Herta Knacki Gourmande Poulet, Bridelight Beurre 15%, U Pain Grillé au Blé Complet. Lunch: Fleury Michon Le Supérieur -25% de Sel (40g), Brioche, Oeuf (Entier), Tradizioni d'italia Grissini Torinesi, U Mozzarella, Courgette, Salade Verte, Tomates Cerises, Carrefour Sauce Vinaigrette au Vinaigre Balsamique. Dinner: Carrefour Lait Demi Écrémé, Kellogg's Extra Pépites Noisettes Caramélisées. Snacks/Other: Baguette, Coca-Cola Coca-Cola Zéro (Canette), Pomme. more...
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2125 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Laetitia020418's Weight History
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