Weigh In record (no journal entry) for 09 January 2023
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84.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1476 kcal
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Fat: 79.90g | Prot: 74.22g | Carbs: 106.92g.
Breakfast: Café, Huile de Coco, Florette Jeunes Pousses d'épinard, Oeuf Brouillé, La Boulangère Tartines Campagne. Lunch: Dole Clémenvilla, La Laitière Yaourt Nature, Olives, Auchan Vinaigre de Vin Rouge au Jus d'échalote, Ribeira Miettes de Thon à l'huile de Tournesol, Florelli Cœur d'artichauts Grillés à l'huile, Auchan Haricots Verts Extra Fins. Dinner: Florelli Cœurs d'artichauts Grillés, Carrefour Allumettes Fumées, Champignons, Carrefour Mozzarella Râpée, Barilla Sauce Tomate Basilico, La Boulangère Pain Bruschetta. Snacks/Other: Café, Thé sans Sucre. more...
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Losing 0.8 kg a Week
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Virg77124's Weight History
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