Weigh In record (no journal entry) for 09 January 2023
|
92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
332 kcal
|
Fat: 11.84g | Prot: 12.24g | Carbs: 40.40g.
Breakfast: Woolworths Banana, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Tap Water, Future Life Smart Food Chocolate , Buttanutt Macadamia Milk, Nescafe Classic, Woolworths Banana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MieAnita's Weight History
|