2.100 kcal 🤸🏻♀️🔥 C 255 P 120 G 60 - lavoro off - pesi off - divano on ✔️ Dossbradipo a riposo assoluto.. ❤️ Pronta.. 🤜🏻🤛🏻💈 🔛 2.300 Go ✔️
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60.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1936 kcal
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Fat: 52.87g | Prot: 120.16g | Carbs: 245.60g.
Breakfast: il Carosello Torroncini Teneri, Dole Banana, Amo Essere Senza Lattosio Yogurt Greco, Almaverde Bio Farina di Grano Saraceno Integrale, Lidl Albume d'uovo Pastorizzato. Lunch: Carapelli Olio Extravergine d'oliva, Coop Avocado, Salumeo Pollo a Cubetti, Peperoni, Patata Americana. Dinner: Tuorlo d'uovo, Albume d'uovo, Bio Organic Quinoa Tricolore, Amo essere senza Glutine Fette Biscottate, Ocean Sea Filetti di Merluzzo d'alaska, Zucchine, Carapelli Olio Extravergine d'oliva. Snacks/Other: Melinda Mela Renetta. more...
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1636 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Dossssss's Weight History
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