Weigh In record (no journal entry) for 08 January 2023
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56 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1549 kcal
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Fat: 69.65g | Prot: 64.13g | Carbs: 172.76g.
Breakfast: Банан, Nutella Nutella, REWE Brötchen (60g), Колбаса, Помидоры, Авокадо, Филадельфия, K-Classic Tortilla Wraps Weizen. Lunch: Кукуруза , Свинина, Помидоры. Snacks/Other: Кофе, Мандарины, Банан, Арахисовая Паста, K-Classic Knusprige Reiswaffeln mit Meersalz, Цельное Молоко. more...
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Gaining 2.1 kg a Week
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annavunder's Weight History
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