Weigh In record (no journal entry) for 08 January 2023
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58.3 kg
Lost so far: 16.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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133 kcal
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Fat: 2.50g | Prot: 25.00g | Carbs: 7.00g.
Breakfast: Quaker Aveia em Flocos, Evolution Nutrition Vegan Protein . more...
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Losing 4.9 kg a Week
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mari caldini's Weight History
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