Weigh In record (no journal entry) for 08 January 2023
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66.0 kg
Lost so far: 9.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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52 kcal
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Fat: 2.23g | Prot: 2.72g | Carbs: 5.62g.
Breakfast: Tea with Milk. Lunch: Green Giant Fresh Baby Cut Carrots. more...
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Gaining 1.0 kg a Week
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loeykrause's Weight History
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