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Fanzy04
Journal
08 Jan 23
Fanzy04's Journal, 08 Jan 23
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Weigh In record (no journal entry) for 08 January 2023
60.8 kg
Lost so far:
9.2 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2023:
1119 kcal
Fat: 18.99g | Prot: 50.76g | Carbs: 82.17g.
Breakfast:
Thé sans Sucre.
Lunch:
William Saurin Lentilles Sauce Moutarde Émincés de Porc.
Dinner:
Yoplait Crème Fraîche Légère 12% , Le Gaulois L’Escalope Cordon Bleu -30% de Matières Grasses, Saint Eloi Haricots Verts.
Snacks/Other:
Carrefour Mini-Toasts, Odyssée Œufs de Lompe, Vin Rosé, Reflets de France Cancoillotte à l'ail.
more...
1611 kcal
Exercise:
Resting - 23 hours and 40 minutes, ménage - 20 minutes.
more...
steady weight
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Fanzy04's Weight History
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