Weigh In record (no journal entry) for 08 January 2023
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83.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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593 kcal
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Fat: 28.38g | Prot: 35.98g | Carbs: 46.37g.
Breakfast: Молочный Дождик Молоко 1,5%, Сахар, Белый Хлеб, Лента Сыр Витязь 50%, Яйцо (Целое). more...
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Gaining 0.7 kg a Week
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ivvadarten_22's Weight History
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