😃 Tá valendo!! Bom domingo!! Fico no domingo também!!!😉 Mesmo indo ali no parque com a familharada!!☀️🌞 Fuuui!!
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49.6 kg
Lost so far: 15.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1174 kcal
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Fat: 65.61g | Prot: 76.34g | Carbs: 21.88g.
Breakfast: Manteiga, Ovo, Morangos, Iogurte Natural. Lunch: Bodyscience PROTEÍNAS em Barra AUS . Dinner: CHEER Queijo Tasty Aus, Azeite de Oliva Extra-Virgem, Margarina AUS Margarina , Cebolas, Ovo, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Vinho Tinto de Mesa. more...
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steady weight
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Comments
* FOCO... 🎯 no domingo também!
07 Jan 23 by member: frpaty
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