Weigh In record (no journal entry) for 07 December 2022
|
90.9 kg
Lost so far: 8 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
665 kcal
|
Fat: 27.77g | Prot: 27.04g | Carbs: 76.85g.
Breakfast: ВкусВилл Пита, Щедрые Хлебцы Ржаные, Сахар. Snacks/Other: Лента Колбаса Сырокопченая, Швейцарский Сыр. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|