Weigh In record (no journal entry) for 07 January 2023
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55.9 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2090 kcal
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Fat: 87.93g | Prot: 116.08g | Carbs: 222.96g.
Breakfast: Nueces, Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Fresas, Queso Parmesano Rallado Seco, Lechuga. Lunch: Libanius Jocoque Seco Natural, Naranjas, Kikkoman Salsa De Soya, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Salmón. Dinner: GNC Creatina Monohidratada, Svetia Stevia. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 3.5 kg a Week
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katiabecerrakon's Weight History
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