Weigh In record (no journal entry) for 06 January 2023
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88.5 kg
Lost so far: 39.0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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371 kcal
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Fat: 18.01g | Prot: 13.04g | Carbs: 44.15g.
Supper: Trader Joe's Whole Grain Bread, Skippy Creamy Peanut Butter. Snacks/Other: Cucumber. more...
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Losing 1.6 kg a Week
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old_but_not_out's Weight History
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