Weigh In record (no journal entry) for 07 January 2023
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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378 kcal
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Fat: 16.61g | Prot: 18.59g | Carbs: 40.28g.
Breakfast: Nutrileche Leche, Huevo Cocido. Lunch: Tomates Rojos, Huevo Cocido. Dinner: Miel. Snacks/Other: Little Caesars Crazy Bread. more...
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Gaining 0.6 kg a Week
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AraServin63's Weight History
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