Weigh In record (no journal entry) for 29 November 2014
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62.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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1725 kcal
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Fat: 59.08g | Prot: 108.48g | Carbs: 179.93g.
Breakfast: Vifon Zupka Chinska. Lunch: Bulion z Kury/Kurczaka, Mięso z Kurczaka (do Upieczenia, Upieczone, Ugotowane), Makaron Babuni Chifferi. Dinner: Pieczeń Wieprzowa, Ser Gouda, LaCestera Chleb Pszenno-Żytni z Ziarnami. more...
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Losing 0.2 kg a Week
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