Weigh In record (no journal entry) for 07 January 2023
|
98.3 kg
Lost so far: 1.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1424 kcal
|
Fat: 41.84g | Prot: 88.30g | Carbs: 167.48g.
Lunch: Carrefour Jus de Clémentine, Riz Blanc, Marie Veau Marengo. Dinner: Marie Veau Marengo, Daunat Sandwich Thon Crudités. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaspard.Mathias's Weight History
|