Weigh In record (no journal entry) for 29 November 2014
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69.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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610 kcal
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Fat: 9.09g | Prot: 9.22g | Carbs: 64.85g.
Snacks/Other: Veltins V+ Kola, Mandarine, Äpfel, Tassimo Latte Macchiato Weniger Süß. more...
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Losing 3.5 kg a Week
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