Note to self: no gym for this last week of the year (resting and taking it easy for the festive season)
I started the year on 77.7kg I finished the year on 77.6kg
No change in weight, so all good.
Happy New Year everyone.
|
77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
|
View Diet Calendar, 30 December 2022:
Gaining 0.8 kg a Week
|