Weigh In record (no journal entry) for 28 November 2014
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72.2 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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2008 kcal
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Fat: 76.99g | Prot: 42.79g | Carbs: 153.67g.
Breakfast: Senseo Café, Milka Milka Senseo. Lunch: Knorr Velouté de 9 Légumes. Dinner: Merveilleux, Badoit Eau Gazeuse, Carrefour Discount Lardons, Parmesan (Râpé), Auchan Gruyère, Fromage Bleu, Potiron, Vin de Table Rouge, Crémant, Cacahuètes Salées Rôties à Sec, Chips. Snacks/Other: Pomme. more...
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Losing 4.2 kg a Week
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