Weigh In record (no journal entry) for 05 January 2023
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61.2 kg
Lost so far: 3.4 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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366 kcal
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Fat: 14.00g | Prot: 14.00g | Carbs: 46.00g.
Breakfast: 쿠캣 에그햄치즈샌드위치. more...
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Gaining 2.8 kg a Week
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