Weigh In record (no journal entry) for 04 January 2023
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89 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2023:
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1255 kcal
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Fat: 57.08g | Prot: 84.77g | Carbs: 102.19g.
Breakfast: Semillas Secas de Sésamo Integrales, Cebolla en Escabeche, Knorr Arroz con Tomate, Huevo Revuelto. Lunch: Tuny Atún en Agua, Vital Proteins Péptidos de Colágeno, Doblett Té de Jengibre con Limón. Dinner: Doblett Té de Jengibre con Limón, Taco al Pastor, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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Cristalmarino's Weight History
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