Weigh In record (no journal entry) for 02 December 2014
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1853 kcal
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Fat: 90.34g | Prot: 98.91g | Carbs: 175.62g.
Breakfast: Granny Smith Apples, Fat Free Yoghurt, Cinnamon & Sugar Pancakes. Lunch: Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Mozzarella Cheese, Mozzarella Cheese, Large Eggs, Large Eggs, Reduced Calorie High Fibre Multigrain Bread, Reduced Calorie High Fibre Multigrain Bread. Dinner: Cheddar Cheese, Reduced Calorie High Fibre Multigrain Bread, Breaded Chicken Patty, Fillet or Tenders, French Stir Fry. Snacks/Other: Mozzarella Cheese, Grated Beetroot. more...
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