Weigh In record (no journal entry) for 26 November 2014
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82 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1900 kcal
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Fat: 69.08g | Prot: 105.30g | Carbs: 217.58g.
Breakfast: AdeS Leite de Soja Original. Dinner: McDonald's Hamburger. more...
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Gaining 0.2 kg a Week
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