Weigh In record (no journal entry) for 02 January 2023
|
86.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2023:
|
1370 kcal
|
Fat: 101.20g | Prot: 84.05g | Carbs: 35.73g.
Lunch: Hellmann's Mayonesa Clásica, Crema de Leche, Tomates, Peceto. Dinner: Tonadita Queso Untable Patagonia, Palta, Pan de lino. Snacks/Other: Pipas Semillas de Girasol. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lujuliano's Weight History
|