Weigh In record (no journal entry) for 02 January 2023
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130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1268 kcal
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Fat: 36.88g | Prot: 91.22g | Carbs: 144.23g.
Breakfast: Herta Le Bon Paris -25% de Sel, St Hubert St Hubert Bio Oméga 3, Pain Blanc. Lunch: Danone Yaourt Nature, Fleury Michon Blanc de Poulet -25% de Sel (40g), Couscous (Cuit). Dinner: Pomme de Terre, Grand Frais Blinis, Carrefour Bio Saumon Fumé. more...
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Gaining 0.3 kg a Week
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