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Getting there!
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92.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1443 kcal
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Fat: 56.91g | Prot: 63.02g | Carbs: 163.58g.
Breakfast: Woolworths Organic Rolled Oats, Black Cat Original Smooth Peanut Butter (No Sugar), Woolworths Banana Slices, Buttanutt Oat Milk, Future Life Smart Food. Lunch: Nola Lite Mayonnaise , Beef Top Round (Lean Only, Trimmed to 0.3 cm Fat, Cooked, Roasted) , Woolworths Cooked Beetroot, Future Life High Protein Brown Bread. Dinner: Sliced Ham, Sunshine D Lite Margarine, Woolworths Cheese Rolls, Lancewood White Cheddar Cheese. Snacks/Other: Pink Lady Apples, Bakers Lemon Cream Biscuits, Bakers Choc Cream Biscuits, Bakers Nuttikrust (1). more...
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Losing 2.1 kg a Week
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MieAnita's Weight History
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