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vanaf vandaag gaan we terug goed opletten,de 70 moet heel vlug terug weg 😊
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71.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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1328 kcal
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Fat: 57.84g | Prot: 44.83g | Carbs: 154.15g.
Breakfast: Milbona Greek Style Yoghurt Coconut, Balade Halfvolle Echte Boter, Pistolet. Lunch: Milbona Greek Style Yoghurt Coconut, Delhaize Américain Préparé, Pistolet. Dinner: Everyday Magere Melk, Nutella Choco, Heinz Tomato Ketchup, Effi Mayonnaise , Dulano Frankfurter Worstjes, Zacht Wit Broodje. Snacks/Other: Freeway Cola Zero, Ferrero Mon Cheri. more...
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Losing 9.1 kg a Week
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poetsmadammeke's Weight History
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