Weigh In record (no journal entry) for 02 January 2023
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84 kg
Lost so far: 4.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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550 kcal
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Fat: 8.21g | Prot: 20.69g | Carbs: 101.22g.
Breakfast: Cucumber (Peeled) , Egg, Oatmeal. Dinner: Fettuccine. Snacks/Other: Bananas , Oranges . more...
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Losing 0.2 kg a Week
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alibassuny's Weight History
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