Weigh In record (no journal entry) for 01 January 2023
|
65.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2023:
|
1068 kcal
|
Fat: 41.27g | Prot: 42.29g | Carbs: 136.18g.
Breakfast: Zwiebeln, Lebe Gesund Petersilienpesto, Ei, Rosenkohl, Aldi Paprika. Dinner: Rote Paprika, Bresso Leichtgenuss, Lidl Toast, Olivenöl, Gefro Pesto Rosso, Zwiebeln, Kirschtomaten. Snacks/Other: Clean Foods Slim Choco , Clean Foods Slim Coffee, Hustin Hustenbonbon, Zott Pure Joy Reis Zimt, Fairglobe Bitter-Schokolade. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|