Weigh In record (no journal entry) for 01 January 2023
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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1248 kcal
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Fat: 46.87g | Prot: 44.83g | Carbs: 166.80g.
Breakfast: Homemade Panjeeri Panjeeri. Lunch: Pulav, Fried Battered Fish. Dinner: Pulav, Roti, Sarson ka Saag. Snacks/Other: Tea with Milk and Sugar. more...
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Losing 0.7 kg a Week
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arooba1003's Weight History
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