Weigh In record (no journal entry) for 30 December 2022
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60.6 kg
Lost so far: 9.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2022:
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1449 kcal
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Fat: 58.50g | Prot: 48.31g | Carbs: 164.66g.
Breakfast: Додо Пицца Пицца Пепперони Фреш с Томатами, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Чикенбургер. more...
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Losing 2.8 kg a Week
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esstranna's Weight History
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