Weigh In record (no journal entry) for 29 December 2022
|
61 kg
Lost so far: 8.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2022:
|
1603 kcal
|
Fat: 77.64g | Prot: 76.38g | Carbs: 132.80g.
Breakfast: Самокат Круассан Миндальный , Сырники, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Двойной Чизбургер. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|