akhirnyaaaaaa
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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990 kcal
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Fat: 36.45g | Prot: 30.93g | Carbs: 141.06g.
Dinner: Kerupuk Makanan Ringan, Bango Kecap Manis, Telur Ceplok, Nasi Goreng. Snacks/Other: Beorganik Chia Seed, Nestle Susu Bear Brand, Wong Coco My Jelly. more...
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Losing 1.0 kg a Week
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evaoctvny's Weight History
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