evaoctvny's Journal, 29 Dec 22

akhirnyaaaaaa
69 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2022:
990 kcal Fat: 36.45g | Prot: 30.93g | Carbs: 141.06g.   Dinner: Kerupuk Makanan Ringan, Bango Kecap Manis, Telur Ceplok, Nasi Goreng. Snacks/Other: Beorganik Chia Seed, Nestle Susu Bear Brand, Wong Coco My Jelly. more...
Losing 1.0 kg a Week

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evaoctvny's Weight History


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