Weigh In record (no journal entry) for 28 December 2022
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59.1 kg
Lost so far: 7.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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797 kcal
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Fat: 28.80g | Prot: 43.91g | Carbs: 91.88g.
Breakfast: Galleta de Mantequilla o Azúcar, Espinacas, ProWinner W.P. Master, Member's Mark Leche de Soya. Lunch: Huevo, Roscón de Reyes, Member's Mark Leche de Soya, Papa Cocida, Clara de Huevo, San Marcos Salsa Chipotle, Galleta de Mantequilla o Azúcar, Café. more...
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Losing 0.1 kg a Week
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