Weigh In record (no journal entry) for 28 December 2022
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91.4 kg
Lost so far: 6.1 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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431 kcal
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Fat: 30.61g | Prot: 17.35g | Carbs: 21.55g.
Breakfast: Sütaş Labne, Haşlanmış Yumurta, Burch Karabuğday Patlağı . Snacks/Other: Migros Kavrulmuş Tuzlu Kaju Fıstığı, Ceviz. more...
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Losing 0.7 kg a Week
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Sevilay.Cetinkaya's Weight History
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