Weigh In record (no journal entry) for 28 December 2022
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52.9 kg
Lost so far: 4.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1471 kcal
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Fat: 72.01g | Prot: 34.34g | Carbs: 165.64g.
Breakfast: Манная Каша на Воде, Кофе с Молоком. Lunch: Токио Сити Ролл Камури , Хумус, Хлеб Черный. Dinner: Лента Оливки Зелёные с Лимоном, Вареное Яйцо. Snacks/Other: Gorilla Энергетический Напиток. more...
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Losing 3.5 kg a Week
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Ulia2707T's Weight History
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