Weigh In record (no journal entry) for 27 December 2022
|
116.2 kg
Lost so far: 0.8 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
1844 kcal
|
Fat: 89.48g | Prot: 73.33g | Carbs: 183.65g.
Breakfast: Ehrmann Grieß Pudding, Banane. Lunch: McDonald's Big Caesar Chicken Salad. Dinner: Gekochtes Ei, Dr. Oetker Seelenwärmer Vanille-Geschmack, Ja! Geflügel-Mortadella, Milram Tomate Basilikum Käse, Saint Albray Französischer Weichkäse, Gurke (mit Schale), Tomaten, REWE Bio Mehrkorn Landbrötchen. Snacks/Other: Bifi Carazza XXL. more...
|
Losing 2.8 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adventskalender's Weight History
|