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BabyYin
Journal
24 Nov 14
BabyYin's Journal, 24 Nov 14
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Weigh In record (no journal entry) for 24 November 2014
152.4 kg
Lost so far:
16.3 kg
.
Still to go:
39.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 November 2014:
905 kcal
Fat: 13.35g | Prot: 58.42g | Carbs: 128.95g.
Breakfast:
Bell Plantation PB2 Chocolate Powdered Peanut Butter, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Cream of Wheat Instant Original Cereal.
Lunch:
Pure Protein 100% Whey Protein - Frosty Chocolate.
Dinner:
Spaghetti, Hunt's Original Style Traditional Spaghetti Sauce, Smart Chicken Boneless Skinless Chicken Breast Fillets.
Snacks/Other:
Betty Crocker Chocolate Chip Oatmeal Bar.
more...
5446 kcal
Exercise:
Sitting - 7 hours and 15 minutes, Standing - 2 hours, Sleeping - 8 hours and 45 minutes, Walking (slow) - 3/kph - 6 hours.
more...
Losing 6.4 kg a Week
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BabyYin's Weight History
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