Weigh In record (no journal entry) for 26 December 2022
|
72.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1627 kcal
|
Fat: 76.12g | Prot: 52.79g | Carbs: 190.09g.
Breakfast: Taco al Pastor, Marinela Principe, Sopes. Lunch: Ottogi Ramen . Dinner: Pan Dulce, Nutrileche Leche, Taco al Pastor. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|