Weigh In record (no journal entry) for 26 December 2022
|
114.9 kg
Lost so far: 26.9 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
632 kcal
|
Fat: 21.97g | Prot: 49.62g | Carbs: 56.03g.
Breakfast: Sadia Mortadela Defumada, Sadia Mussarela, Wickbold Bisnaguinha, Italac Leite Desnatado. Lunch: Músculo Bovino, Mandioquinha. Dinner: Músculo Bovino. Snacks/Other: Del Valle Suco de Laranja. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitor saturn's Weight History
|