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timbang sore sebelum berbuka puasa 58 kg , ntah habis makan nanti 🤭
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59 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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514 kcal
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Fat: 7.42g | Prot: 52.88g | Carbs: 63.05g.
Breakfast: Ikan Mas, Mentimun (dengan Kulit), Pepaya. Dinner: Salak, Buah Anggur, Cumi Goreng, Mentimun (dengan Kulit), Pepaya. more...
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steady weight
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elina wati's Weight History
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