Weigh In record (no journal entry) for 26 December 2022
|
62.6 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2022:
|
1601 kcal
|
Fat: 60.54g | Prot: 143.78g | Carbs: 116.61g.
Breakfast: Low Fat Milk, Power Play Power Play Sugar Free, Nestle Cerelac. Lunch: Biltong, Boiled Egg. Dinner: Original Sweets Peanut Brittle, Cheese Sauce , Woolworths Crumbed Chicken Schnitzel, Spaghetti, Nestle Cremora Coffee Creamer. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geraldinebester1611's Weight History
|