Weigh In record (no journal entry) for 24 December 2022
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1380 kcal
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Fat: 43.47g | Prot: 87.28g | Carbs: 56.01g.
Breakfast: Thé sans Sucre. Lunch: Créaline Purée de Patates Douces, Créaline Purée d'artichaut, Viande de Dinde (Cuite, Rôtie). Dinner: Cassegrain Courgettes Cuisinées à la Provençale, Charal Pavé de Bœuf. Snacks/Other: Chaussée aux Moines Chaussée aux Moines, Nos Régions Ont du Talent Pâté de Campagne Breton, Carrefour Mini-Toasts, Vin Chardonnay. more...
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1735 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Elliptical - 30 minutes. more...
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Losing 0.3 kg a Week
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