Weigh In record (no journal entry) for 24 December 2022
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65.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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1906 kcal
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Fat: 85.20g | Prot: 118.14g | Carbs: 123.44g.
Breakfast: La Vie Claire Psyllium Blond, Lima Rice Drink Hazelnut Almond, Biscuits Secs ou Pâte de Babeurre (Moins de Gras), Danone Skyr Nature. Lunch: Sucre, Café Expresso, Sauce de Boeuf ou de Viande, Blanc de Poulet, Polenta Cuite ou Bouillie, Isio 4 Huile, Jaune d'Oeuf, Thon Rouge (Poisson), Baguette, Champagne. Dinner: Suchard Rocher Lait, Moelleux au Chocolat, U Pommes Dauphines, Picard Dinde Farcie , Picard Bouchées au Bloc de Foie Gras de Canard, Picard Mini Feuilletés Saucisse, Noix de Cajou. more...
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Gaining 6.3 kg a Week
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Jus_tinee's Weight History
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