Weigh In record (no journal entry) for 24 December 2022
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60.3 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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532 kcal
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Fat: 39.06g | Prot: 38.83g | Carbs: 2.68g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Woolworths Leg of Lamb, Cucumber (with Peel), Woolworths Slicing Tomatoes, Clover Cream, Clover Feta Plain. Dinner: Clover Cream. more...
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Losing 6.0 kg a Week
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danieljduplessis's Weight History
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