Weigh In record (no journal entry) for 23 December 2022
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77.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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603 kcal
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Fat: 13.08g | Prot: 46.14g | Carbs: 75.50g.
Breakfast: Kiwi. Lunch: Snickers Snickers Dark, Granfino Feijão Rajado Cozido, Arroz Branco (Cozido), Patinho Grelhado. more...
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Gaining 3.5 kg a Week
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brunamilanez's Weight History
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